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Brittney Palmer
Chadd Gorney
D1gitalR3medy
JarredG
Molly Martirez
chadd gorney
May 5, 2013
Let’s Get A Few Things Straight Right Now
Topic 1 – Let’s Get A Few Things Straight Right Now – I Have Lost A Lot Of Weight Over The Past Year I want to
[…]
May 12, 2013
Introduction To Body Types
Topic 2 – Introduction To Body Types Let me preface this blog, and every blog that follows, by saying that there is no “one right answer”
[…]
May 27, 2013
Introduction to Calorie Consumption
Topic 3 – Introduction To Calorie Consumption Amongst all the topics discussed in the world of nutrition and fitness, calorie consumption is perhaps the most covered
[…]
June 2, 2013
How Many Calories Should I Eat Each Day?
Topic 4 – How Many Calories Should I Eat Each Day? As I said last week, there are a multitude of ways to determine how many
[…]
June 14, 2013
So How Do You Workout?
Topic 5 – So How Do You Work Out? My workout of choice for my body type is 1-hour spin classes. That is my staple
[…]
July 9, 2013
The Truth About How to Get Six Pack Abs
Topic 6 – The Truth About How To Get Six Pack Abs Firstly… For those following this Blog sorry that it has been two weeks since
[…]
July 30, 2013
The Top 10 Miracle Foods That Make You Lose Weight
Topic 7 – The Top 10 Miracle Foods That Make You Lose Weight This week we are going to be discussing the most valuable topic when
[…]
January 28, 2014
Killer Ab Routine
Topic 8 – Good Day LA Morning show recap! It’s no secret that we, as a country, have a serious weight problem. And as most people
[…]