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#fitnesstip:It's good to take a week off of working out here and there. Helps your body fully recover and shocks it for when your hit it hard again. That's my secret. I just got back to a work out after 4days off. Good stuff.
May 1, 2013
Instagram Image
May 1, 2013

Check out what's hanging out front of my gym. @fhm @ariannyceleste  #boom

Brittney Palmer
Brittney Palmer

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