Last night was amazing! Had so much fun at the concert. So #lucky I got to see them. #TheRollingStones amazing show. #musiciseverything
May 4, 2013
Sometimes it's good to stop and smell the roses… #bananajoe
May 5, 2013

brittney-palmer-fitness

 Topic 1 – Let’s Get A Few Things Straight Right Now – I Have Lost A Lot Of Weight Over The Past Year

I want to make a few things very clear from the outset.

First and foremost, until the last year of my life – weight has been a constant battle for me. If you have followed me on social media for a few years, you know this is the truth and that my weight in the past has been a roller coaster of ups and downs. Anyone who reads this blog and thinks “it’s easy for her, she has a great metabolism and is naturally skinny” is DEAD WRONG. You don’t know me and the battles I have had with my weight – until now where I have finally found the answers I’ve been looking for.

I began dieting and exercising when I was 15 years old. All of sudden my weight started to become an issue. I also had a horrific car accident where I was rescued with the “jaws of life”, shattered my pelvis in three places and was on crutches for six months – obviously

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