June 3, 2013

Basic whey protein, hemp milk, water, add kale and half a banana. #fitnesstip – adding kale to your post workout shake is an amazing way to increase your greens. And you can’t even taste it because you added half of a banana. #boom

June 22, 2013

Don’t forget to grab a shirt for only $24.99 @ BrittneyPalmer.com/store #boom #doit #idareyou

August 8, 2013

#boom lovin the shirt @lilsigs brittneypalmer.com/store If you have a BP shirt post a photo in it and tag me! Repost central.

August 20, 2013

Who is ready for Part 2 of the #FitnessBlog? Just finishing the last couple bits. New changes and BIG BIG news happening at the end of this blog so this is deff a must read! As soon as the last couple bits are finished and edits are made.. The blog is ready to rock! Can’t wait for you to read the BIG news! If you look in the last few posts you will kind of see where this is all going. Lets take this journey together people #boom #fitness #sohappy #workhard #playhard #livehard

August 29, 2013

@ufc @chrissy_blair @herbdeanMMA #FS1 #goodtimes #boom #ufc #lovethis #work

September 6, 2013

This was pretty much my night last night. Painting and rocking with my new @turtlebeach headphones #heareverything #boom #artiseverything

September 9, 2013

So close to being finished! 2014 calendar tribute.. #boom #commissioned #artiseverything If your interested in a commissioned painting go to brittneypalmer.com/paintings #doit

October 10, 2013

City lights ️ signed, sealed, delivered. #boom One down, five to go! Check out all my work at brittneypalmer.com/paintings