May 30, 2013

#fitnesstip- Just because it says “low carb” or “gluten free”, does not mean it’s a healthy snack. For this little bag of crackers marketed as low carb gluten free ‘Skinny Crisps’ it is 720 calories!!! Yes, the carbs are low but the calories are extremely high! That’s two meals in one snack. Instead grab a 100 cal bag of Pop Chips and away you go! 600 calorie difference for your daily snack!!! New #fitness blog out this week on our personal daily workout regimes! Brittneypalmer.com/fitness

August 20, 2013

Who is ready for Part 2 of the #FitnessBlog? Just finishing the last couple bits. New changes and BIG BIG news happening at the end of this blog so this is deff a must read! As soon as the last couple bits are finished and edits are made.. The blog is ready to rock! Can’t wait for you to read the BIG news! If you look in the last few posts you will kind of see where this is all going. Lets take this journey together people #boom #fitness #sohappy #workhard #playhard #livehard

August 20, 2013

Pumped up on @gammalabs rockin my @ufc tee. Lets rip this sh*t. Spin class here I come! #gfuel #workout #fitness #lovethis

August 28, 2013

BTS video from my @gammalabs shoot. Check out the entire video on brittneypalmer.com/videos #fitness #gfuel #ufc #work

August 28, 2013

In room workout. #sweat #fitness It’s hard to workout when traveling, but it feels oh so good after you do!

September 4, 2013

Ok… Here it is.. There is a really GOOD reason part 2 of my #FitnessBlog hasn’t come out, I cant (contractually) tell you why yet, but its really good. So, What is going to happen now? I’m going to make my favorite healthy breakfast omelet for you and post all about it. Followed up by my healthy Kung Pow chicken dish. Super easy, and I’m sure you already have the ingredients in your pantry. In both posts I will release little hints about what is happening and in about 4 weeks I will be able to just tell you. Thank you all for being so supportive and because of you all of these good things are about to launch. #lucky #thankyou #fitness #mma #enjoylife #stayfit #love-this #FitnessBlog

September 16, 2013

#MotivationMonday – @GammaLabs is offering 50% off all products when you use coupon code “MOTIVATION” – get started: http://bit.ly/16pBSdh #fitness #bodybuilding #health #nutrition

September 17, 2013

#MotivationMonday – @GammaLabs is offering 50% off all products when you use coupon code “MOTIVATION” – get started: GammaLabs.net/product-grid/ #fitness #bodybuilding #health #nutrition

September 23, 2013

#motivationmonday @teamgamma @gfuelenergy #gfuel #workout #fitness

October 4, 2013

Photo by my favorite photographer @noeldaganta #work #fitness #ufc #ofy #teamgamma

October 9, 2013

I’ve been on a little social detox lately. Feels good to be back. ️ Photography by @noeldaganta #teamgamma #gfuel #model #fitness #loveit

October 10, 2013

@GFuelEnergy Introducing its latest product, the official @BrittneyPalmer #GFUEL combo pack!! Includes Blue Ice and Pink Lemonade! #workout #fitness #gfuel #teamgamma #imonabox